I am a wife to my amazing husband Zach and a momma to an angel baby and now a beautiful baby boy. Honestly, my life has been fairly simple until 2020. I’ve had my fair share of trials and hardships but nothing compared to the what we went through last year. I am an anxiety warrior, a follower of Christ, and a devoted wife, daughter, friend, sister, and now mama.
Since my missed miscarriage, I have found a stronger faith and trust in the Lord and a deeper bond with my husband. It drew us closer together and it helped us become the parents we are today.
I HAVE LEARNED TO LEAN INTO OTHERS TO SEEK HELP AND REASSURANCE. I WANT TO HELP OTHER FAMILIES FIND PEACE, COMFORT, AND ANSWERS TOO.
I graduated in 2016 with a doctorate in physical therapy from Wichita State University. I became a physical therapist to help others and I strive to do so in every facet of life. Pediatric physical therapy became my niche and I love every aspect of it! After a few years of practicing, I felt that I was missing something. I felt like I was surely able to reach more people through health & fitness than I was as just a clinician. That’s when I decided to become a health and fitness coach. Over the last 3 years with coaching I have learned so much about myself as well as how to truly help others find confidence and self-love.
Not only do I promote and recommend certain nutrition plans/workout programs I also design my own programs and meal plans. Since becoming a physical therapist as well as a health coach I’ve learned how to workout with intention, fuel my body correctly without giving up foods, and find financial peace/freedom.
I HAVE DEDICATED MY LIFE TO HELPING OTHERS BREAK OUT OF THEIR COMFORT ZONE AND RISE TO THEIR FULL POTENTIAL. NO MATTER YOUR BACKGROUND, I BELIEVE EVERYONE DESERVES TO LIVE THEIR BEST LIFE AND I WANT TO HELP YOU DO THAT!
2020 has taught me so many things. It has taught me that life is insanely short, it is precious, it is a GIFT from God and should always be treated as such. It has taught me patience unlike any other. It has taught me to walk with the Lord and to fully trust in His provision for my life. I am so hopeful that through my trials I can help others walk hand in hand with God. I hope that my page will bring you insight into some of life’s problems and give you hope during your own trials.