MY LIFE. MY BLOG

Mar 9, 20212 min read

Testament Tuesday – Moving Forward

I’m sure there are many times in your life where you feel like you can’t do something until everything else is in line. For example, we...

Mar 5, 20213 min read

Best Glute Exercises

The glutes are one of the main muscle groups we use every single day. From helping us to walk, run, and jump to giving us support to...

Mar 3, 20211 min read

What’s Cookin’ Wednesday – Lentil Sloppy Joes

This is such a simple recipe that can be made with beef or ground turkey as well! Ingredients: -2 tsp olive oil -1 15 ounce can of...

Mar 2, 20213 min read

Testament Tuesday – Counted Steps

These days almost everyone has a way to know just how many steps they take each and every day. Whether it’s with a watch or our phones,...

Feb 26, 20214 min read

The Myths and Facts Surrounding Fertility

With all of the google searching we can do these days it’s hard to know what’s fact vs fiction when it comes to fertility. Today I’m...

Feb 24, 20212 min read

What’s Cookin’ Wednesday – BBQ Lentil Meatballs

Zach is a huge BBQ fan so I was thrilled when I found a really good and fairly easy BBQ meatball recipe! It does have more ingredients...

Feb 23, 20214 min read

Testament Tuesday -- Day of Lasts

Do you ever feel like you’re living in a state of “Groundhog Day”? Where every day is the same thing over and over again. Wake up, cook,...

Feb 19, 20213 min read

How to Fit Alcohol into Your Meal Plan

I feel like this is a big topic in the health/fitness world, so I wanted to dedicate a whole blog to it! When starting or resuming a...

Feb 17, 20211 min read

What’s Cookin’ Wednesday – Protein Bites

Our house is all about after dinner snacks and sometimes that leads to eating straight junk. So it was so nice to find these healthy...

Feb 16, 20213 min read

Testament Tuesday – Fear is a Liar

I am a Christian and a devout follower of Christ, but I still struggle. I still allow myself to live in toxic relationships with habits I...

Feb 12, 20212 min read

My Favorite Workout Gear

Happy Friday Friends! Today let’s talk about workout clothes! Remember the old days when we all wore rolled-up cotton Soffe shorts and...

Feb 10, 20211 min read

What’s Cookin’ Wednesday – Tofu Egg Cups

When we switched to our plant-based/vegetarian eating plan finding an alternative to eggs was a bit of a challenge. I didn’t eat them...

Feb 9, 20213 min read

Testament Tuesday – This Life is On Me

We have already completed 1 month in 2021, have you stuck with your initial goals? It’s so easy to get caught up in the lie that once...

Feb 5, 20215 min read

Prepping Your Body for Pregnancy

There are so many things that go into conceiving a child, but what about prepping for that and pregnancy itself? Not surprisingly there...

Feb 3, 20211 min read

What’s Cookin’ Wednesday – Tofu Ricotta Lasagna

We are big pasta eaters in my house, and I love me a good lasagna! I don’t do well with a lot of dairy, so it was huge when I found a...